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Made in

English
Last updated at

Tue, 17-Sep-2024
Level
Beginner
Total lessons

20
Total duration

00:00:00 Hours
Number of reviews

0
Total enrolment

0
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Short description
This course explores the journey from heartbreak to healing, providing valuable insights on navigating relationship breakups, the possibility of rekindling with your ex, and strategies for building a stronger and healthier connection. Join us as we delve into the complexities of love, loss, and personal growth to help you move forward with grace and strength.
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Requirements
  • Access to a computer, tablet, or smartphone with internet conn
  • Basic proficiency in English language
  • Willingness to reflect on and explore your emotions and experiences
  • Openness to new ideas and perspectives on relationships and personal grow
  • Commitment to completing the course modules and exercises at your own pace
Outcomes
  • Understand the stages of grief and how to effectively navigate the emotional rollercoaster of a breakup.
  • Identify and break unhealthy patterns in past relationships to prevent future heartbreak
  • Learn proven strategies for healing and moving on from a breakup in a healthy way.
  • Explore the potential benefits and challenges of getting back with an ex and make an informed decision
  • Develop communication skills and tools to rebuild a stronger connection with your ex or in future relationships
  • Cultivate self-love and self-care practices to boost your confidence and resilience in the face of relationship challenges.
  • Create a personalised plan for moving forward after a breakup, whether that means reconciliation with your ex or starting fresh with someone new
  • Gain insights into the psychology of relationships and breakup dynamics to navigate future challenges with greater awareness and understanding